Woodstock Brazilian Jiu Jitsu | Epic Martial Arts
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By opting into the web form above you are providing consent for Epic Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
Bryan Dusza reviewed Epic Martial Arts
5
via Facebook

We love Epic! The staff is exceptional. An extremely fun place that teaches respect, discipline and self-defense. A+!

Luis Chao Comediante reviewed Epic Martial Arts
5
via Facebook

Excellent place, excellent staff, great ambiance!!

Karimi Martineau reviewed Epic Martial Arts
5
via Facebook

Excellent. Great staff. Great place. Congratulations Epic Martial Arts. Good Job

Crystal Henson reviewed Epic Martial Arts
5
via Facebook

My son has enjoyed the classes and summer camp for years. The staff has always been very helpful. I highly recommend epic martial arts.

Nikki Shames Raymond reviewed Epic Martial Arts
5
via Facebook

There is absolutely nothing negative to say about Epic. The care and concern they have for each and every child is so evident, it just warms my heart to see their interactions. What an incredible group of people. Hands down, I would recommend Epic to anyone considering enrolling their child in Martial Arts.

Fabiola Suarez reviewed Epic Martial Arts
5
via Facebook

So happy we have a martial arts academy in our area with exceptional team of instructors. Very affordable fees and flexible schedules. My boys are very encourage and willing to continue till the end!

Matt Bentkowski reviewed Epic Martial Arts
5
via Facebook

This is a great place for kids to learn discipline, social skills, and some sweet moves. The whole crew are dedicated, caring, knowledgeable, and really try hard to make it fun for my 5 year old and all of the other Little Ninjas. I cannot recommend enough!

Vanessa Anne reviewed Epic Martial Arts
5
via Facebook

My son went to their camp last week and loved it. He is 8 and always seems to dislike camps. This one he couldn’t wait to go back to and asked when the next one was. Thank you!!

James Partida reviewed Epic Martial Arts
5
via Facebook

Epic has been great for our son. He has matured and gained so much confidence in himself and being in public.

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Get in Shape and Harness Your Body’s Capabilities with Brazilian Jiu Jitsu

Learn to Fight and Defend Yourself in a Fun Setting

Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the health benefits of martial arts.

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Are you dealing with

Any of these troubles?

Do you want to lose weight and tone your muscles?

Do you want to feel prepared to defend yourself if you need to?

Are you ready to feel new levels of self-confidence and pride?

Getting in shape is important for people of all ages and sizes

Try something different from the same old routine

Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.

Brazilian Jiu Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu Jitsu is both a sport and a martial art – and it’s fun to learn.

Results and growth with every class!

Studying Brazilian Jiu Jitsu can help you get in the best shape of your life. It’s a great way to lose weight, tone your muscles, and learn the key things you need to know to be able to defend yourself – even against an opponent who’s larger than you are.

Brazilian Jiu Jitsu Builds Muscle and Maximizes Physical Fitness

Brazilian Jiu Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.

By combining cardiovascular training with toning and training, Brazilian Jiu Jitsu students push their bodies hard and learn what they are capable of.

It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.

Brazilian Jiu Jitsu Teaches Practical Self-Defense Techniques

The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu Jitsu is designed to help you overcome your fears.

By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu Jitsu helps leverage even a small body into a huge problem for an attacker.

Best of all, Brazilian Jiu Jitsu builds strength and agility, both of which help in self-defense situations.

Brazilian Jiu Jitsu Students Walk with Confidence and Pride

There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.

Studying Brazilian Jiu Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.

Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.

Brazilian Jiu Jitsu Competitions Provide a Unique Challenge

Students who have a natural competitive drive love Brazilian Jiu Jitsu because it’s a sport as well as a self-defense method.

Brazilian Jiu Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.

Brazilian Jiu Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.

Excellent. Great staff. Great place. Congratulations Epic Martial Arts. Good Job

Karimi Martineau

Excellent place, excellent staff, great ambiance!!

Luis Chao Comediante

We love Epic! The staff is exceptional. An extremely fun place that teaches respect, discipline and self-defense. A+!

Bryan Dusza
ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

By opting into the web form above you are providing consent for Epic Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.

FAQs

Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?

No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.

Do I need any special equipment to study Brazilian Jiu Jitsu?

Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.

As a beginner, do I need to spar?

No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.

Can Brazilian Jiu Jitsu help me defend myself?

Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.

Will taking Brazilian Jiu Jitsu classes help me lose weight?

It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.

More Benefits

Brazilian Jiu Jitsu training relieves stress and anxiety and increases mental well-being.
Brazilian Jiu Jitsu helps build strength, flexibility, and endurance.
Brazilian Jiu Jitsu improves cardiovascular fitness and overall health.
Brazilian Jiu Jitsu strengthens the mind-body connection, improves concentration, and encourages discipline and goal-setting.

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